Here's how you can change your life, forever.
I thought I would write about the changes I decided to make in case others could benefit from it. There were numerous reasons why I wanted to make these life alterations, but the main ones were: I knew I was capable of so much more. I wanted to make an effort to exploit my full potential and accomplish more and I was not doing that.
I was not in the best of health. I was too sedentary, out of shape, had visceral body fat around my waist, I kept late hours, and I drank too much alcohol. My overall lifestyle habits were not conducive towards a healthy and productive life.
I wanted to be more mindful and happy and worry less. I was sick and tired of being sick and tired. That was my motivation.
I conducted a lot of research online and read many books on happiness, health, success, productivity and overall wellness. After devouring a wealth of information from famous self-help experts and some not so famous ones, I recognized a commonality between all of them as they pretty much were all advocating similar strategies.
|Where can one find positive change?||A year from now you will wish you had started today.|
I carefully and discriminately decided on the changes I would make in my life. I purposely chose changes that were practical, effective and achievable for me.
I wanted lasting changes and not temporary ones that were based on euphoria. For certain aspects, I made complete degree changes while for others I made small behavioral changes.
I did this because certain changes were harder for me to make than others. I came up with a list of 31 specific habits that I wanted to change. Here is what I did: I decided to have a daily routine which I followed diligently.
I did not have to wake up in the morning and figure out what I needed to do because I had a routine that I adhered to. It eradicated the guesswork. I set clear goals that I wanted to achieve.Watch video · 33 Songs That Can Actually Change Your Life My cousin died in March from a heroin overdose, and one of my best friends I had been living with committed suicide in .
Yes, believe it or not, a book about zombies can change your life. That's because it's not just about eating brains, it looks at cultural divides, politics, war, and conflicts that seem petty once.
Think Smaller Than Small "The number one mistake people make," says Fogg, "is not going tiny enough." If you're trying to make a change in your life, you need to add something to your routine that is smaller than small, smaller than tiny, something that is minuscule, that .
Third, I said, "Right now, in the best way I know how, I open the door of my heart and life and trust you as my Savior and Lord. Take control of my life. Change me from the inside out. Oct 05, · To change your life circumstances, you have to evaluate what you do on a regular basis, and change your actions if necessary.
If you ask yourself this question and the answer is "No," then you should take the time to reevaluate why you do that action, and if there's another action you could take that would make your life better instead%().
But change is doable, says Steve Olsher, author of the New York Times best-seller What Is Your WHAT? Discover the One Amazing Thing You Were Born to Do. “Before anything can change in your life.